Stott Pilates

Classes Tuesday Evenings:

Time: 6pm. Beginners.…. 7pm. Progressives.

Places are limited so must be booked in advance. Next course starting on 21st February.

To book call Nichola -  087 9722110

Stott Pilates  is a Core conditioning class which is a mind/body experience. It is low impact and suitable for all levels of fitness. Excellent if looking for Ab strength and Tone.