Therapies & Treatments
- Acupuncture & Traditional Chinese Medicine
- Antenatal Yoga
- Aromatherapy
- Beauty Treatments
- Bikram Yoga
- Biodynamic & Integrative Psychotherapy
- CranioSacral Therapy
- Deep Tissue Massage
- Holistic Massage
- Hope (Christian) Counselling
- Hopi Ear Candling
- Indian Head & Shoulder Massage
- Iridology
- LaStone Therapy
- Neuromuscular & Orthopedic Sports Massage
- Pregnancy Massage
- Reflexology
- Reiki
- Relationship Counselling
- Sports Injury Therapy
- Trauma Therapy
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Antenatal Yoga
Antenatal Yoga encourages women to deeply relax and trust their body and instincts during pregnancy, labour and birth. The postures encourage women to 'open' their body in a way that is gentle, comfortable, strengthening and effortless. By coordinating movement with full breathing, tension is released and confidence and flexibility increased. Emphasis is on bonding with your baby and enjoying every moment of being pregnant. Class time is 1hour and 15mins and course duration is 6 weeks.