Therapies & Treatments
- Acupuncture & Traditional Chinese Medicine
- Antenatal Yoga
- Aromatherapy
- Beauty Treatments
- Bikram Yoga
- Biodynamic & Integrative Psychotherapy
- CranioSacral Therapy
- Deep Tissue Massage
- Holistic Massage
- Hope (Christian) Counselling
- Hopi Ear Candling
- Indian Head & Shoulder Massage
- Iridology
- LaStone Therapy
- Neuromuscular & Orthopedic Sports Massage
- Pregnancy Massage
- Reflexology
- Reiki
- Relationship Counselling
- Sports Injury Therapy
- Trauma Therapy


CranioSacral Therapy
CranioSacral Therapy is a light-touch, manual therapy that addresses restrictions in the craniosacral system—the membranes and fluid that surround the brain and spinal cord. This vital system extends from the bones of the skull, face an mouth, which make up the cranium, down to the sacrum or tailbone area. It influences the development and performance of the brain and spinal cord, an imbalance or restriction in it could potentially cause any number of sensory motor or neurological disabilities. These problems could include chronic pain, eye difficulties, scoliosis, motor-coordination impairments, learning disabilities and other health challenges.
CranioSacral Therapy is a gentle method of detection and correction that encourages your own natural healing mechanisms to dissipate these negative effects of stress on your central nervous system. CranioSacral Therapy is performed on a person fully clothed. Using a light touch the practitioner monitors the rhythm of the craniosacral system to detect potential restrictions and imbalances. The therapist then uses delicate manual techniques to facilitate release of those problem areas and relieve pressure on the brain and spinal cord. A session generally lasts from 15 minutes to 1 hour.